Joseph LeMay 4:24 row
1,018
Meters
4:24.8
Time
2:10.0
Pace
62
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 116 |
January 24, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,018 | 2:10.0 | 159 | 847 | 25 | 110 |
| 4:24.8 | 1,018 | 2:10.0 | 159 | 847 | 25 | 110 |
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