Joseph LeMay 4:29 row
1,026
Meters
4:29.5
Time
2:11.3
Pace
62
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 112 |
January 16, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,026 | 2:11.3 | 154 | 831 | 25 | 104 |
| 4:29.5 | 1,026 | 2:11.3 | 154 | 831 | 25 | 104 |
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Workout Graph
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