Joseph LeMay 4:16 row
1,020
Meters
4:16.9
Time
2:05.9
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 110 |
January 09, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,020 | 2:05.9 | 175 | 903 | 20 |
| 4:16.9 | 1,020 | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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