Joseph LeMay 6000m row
6,000
Meters
24:52.7
Time
2:04.3
Pace
381
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 116 |
December 01, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.7 | 6,000 | 2:04.3 | 182 | 925 | 20 | 119 |
| 5:11.7 | 1,200 | 2:09.8 | 160 | 849 | 24 | 108 |
| 4:54.2 | 2,400 | 2:02.5 | 190 | 953 | 20 | 125 |
| 4:56.1 | 3,600 | 2:03.3 | 186 | 941 | 20 | 118 |
| 4:56.0 | 4,800 | 2:03.3 | 187 | 942 | 20 | 121 |
| 4:54.7 | 6,000 | 2:02.7 | 189 | 950 | 20 | 126 |
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Workout Graph
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