Joseph LeMay 5:03 row
1,138
Meters
5:03.0
Time
2:13.1
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 0 |
January 19, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,138 | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 5:03.0 | 5 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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