Joseph LeMay 2x6000m/5:00r row
12,000
Meters
47:56.8
Time
1:59.8
Pace
799
Calories
128
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,184 |
| Overall Time | 57:56.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 114 |
February 16, 2020 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.8 | 12,000 | 1:59.8 | 203 | 999 | 22 | 128 |
| 24:30.2 | 6,000 | 2:02.5 | 190 | 955 | 20 | 121 |
| 23:26.7 | 6,000 | 1:57.2 | 217 | 1047 | 24 | 135 |
| r184 |
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Workout Graph
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