Joseph LeMay 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 124 |
January 17, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 20 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 20 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 21 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 20 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 19 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 21 |
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Workout Graph
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