Joseph LeMay 20:00.0 row

4,600

Meters

20:00.0

Time

2:10.4

Pace

281

Calories

Average Watts158
Calories Per Hour842

December 21, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 minute right leg, 1 minute left leg, 2 minutes both legs, repeat.
stupid app didn't record. ergs need a firmware flashing.