Joseph LeMay 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
39
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
February 08, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 30 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 29 |
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