Joseph LeMay 1500m row
1,500
Meters
6:08.7
Time
2:02.9
Pace
97
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
December 11, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.7 | 1,500 | 2:02.9 | 189 | 948 | 18 |
| 1:15.3 | 300 | 2:05.5 | 177 | 909 | 18 |
| 1:13.4 | 600 | 2:02.3 | 191 | 957 | 19 |
| 1:13.3 | 900 | 2:02.1 | 192 | 960 | 19 |
| 1:13.4 | 1,200 | 2:02.3 | 191 | 957 | 18 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 18 |
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Workout Graph
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