Joseph LeMay 10:06 row

2,114

Meters

10:06.8

Time

2:23.5

Pace

119

Calories

Average Watts118
Calories Per Hour707
Stroke Rate19
Stroke Count241

January 03, 2017 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,114 2:23.5 118 707 19
5:00.0 860 2:54.4 66 527 27
10:00.0 1,231 2:01.8 193 965 21
10:06.0 23 2:10.4 158 842 9

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Workout Graph

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