Joseph LeMay 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
November 28, 2016 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 20 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 22 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 20 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup with pick drill.