42:00.0 row on April 16, 2014

Joseph LeMay 42:00.0 row

9,600

Meters

42:00.0

Time

2:11.2

Pace

582

Calories

Average Watts	155
Calories Per Hour	832

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 min,6,5,4,3,2,1 varying intensity, 2 min recovery.