15:00.0 row on March 19, 2014

Joseph LeMay 15:00.0 row

3,550

Meters

15:00.0

Time

2:06.7

Pace

223

Calories

Average Watts	172
Calories Per Hour	891

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

pace work, pause drills