8:30.0 row on March 12, 2014

Joseph LeMay 8:30.0 row

2,102

Meters

8:30.0

Time

2:01.3

Pace

138

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

intervals, all out full pressure