Joseph LeMay 10000m row
10,000
Meters
41:24.4
Time
2:04.2
Pace
638
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 110 |
May 08, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.4 | 10,000 | 2:04.2 | 183 | 928 | 21 | 121 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 23 | 115 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 960 | 21 | 118 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 944 | 21 | 121 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 919 | 20 | 124 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 922 | 20 | 128 |
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Workout Graph
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