Joseph LeMay 4:25 row
1,021
Meters
4:25.6
Time
2:10.0
Pace
62
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 106 |
May 07, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,021 | 2:10.0 | 159 | 847 | 20 | 119 |
| 4:25.6 | 1,022 | 2:09.9 | 160 | 849 | 20 | 119 |
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Workout Graph
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