Joseph LeMay 4:34 row
1,035
Meters
4:34.6
Time
2:12.6
Pace
62
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 106 |
May 07, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,035 | 2:12.6 | 150 | 815 | 25 |
| 4:34.6 | 1,036 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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