Joseph LeMay 10000m row
10,000
Meters
41:05.4
Time
2:03.2
Pace
644
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 106 |
April 26, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.4 | 10,000 | 2:03.2 | 187 | 943 | 20 | 119 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 22 | 113 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 963 | 20 | 117 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 964 | 20 | 119 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 20 | 126 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 951 | 20 | 124 |
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Workout Graph
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