Joseph LeMay 10000m row
10,000
Meters
40:54.8
Time
2:02.7
Pace
647
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 108 |
April 21, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.8 | 10,000 | 2:02.7 | 189 | 951 | 20 | 122 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 929 | 22 | 116 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 991 | 20 | 122 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 962 | 20 | 124 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 20 | 122 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 20 | 126 |
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