Joseph LeMay 10000m row
10,000
Meters
41:27.6
Time
2:04.3
Pace
636
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 109 |
April 13, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.6 | 10,000 | 2:04.3 | 182 | 926 | 20 | 116 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 23 | 109 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 950 | 20 | 118 |
| 8:14.0 | 6,000 | 2:03.5 | 186 | 939 | 20 | 116 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 21 | 115 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 937 | 20 | 124 |
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Workout Graph
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