Joseph LeMay 10000m row
10,000
Meters
40:58.6
Time
2:02.9
Pace
647
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 109 |
April 12, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.6 | 10,000 | 2:02.9 | 188 | 948 | 20 | 126 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 23 | 117 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 972 | 20 | 123 |
| 8:09.6 | 6,000 | 2:02.4 | 191 | 956 | 20 | 126 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 20 | 128 |
| 8:08.9 | 10,000 | 2:02.2 | 192 | 959 | 20 | 137 |
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