Joseph LeMay 4:29 row
1,016
Meters
4:29.3
Time
2:12.5
Pace
61
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 107 |
April 10, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,016 | 2:12.5 | 150 | 817 | 24 | 108 |
| 4:29.3 | 1,016 | 2:12.5 | 150 | 817 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.