Joseph LeMay 6000m row
6,000
Meters
24:37.1
Time
2:03.0
Pace
386
Calories
115
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 106 |
April 06, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.1 | 6,000 | 2:03.0 | 188 | 945 | 20 | 115 |
| 5:08.9 | 1,200 | 2:08.7 | 164 | 864 | 24 | 110 |
| 4:51.8 | 2,400 | 2:01.5 | 195 | 970 | 20 | 114 |
| 4:50.6 | 3,600 | 2:01.0 | 197 | 978 | 20 | 117 |
| 4:51.9 | 4,800 | 2:01.6 | 195 | 969 | 20 | 119 |
| 4:53.8 | 6,000 | 2:02.4 | 191 | 956 | 20 | 118 |
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Workout Graph
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