Joseph LeMay 10000m row
10,000
Meters
40:50.6
Time
2:02.5
Pace
648
Calories
123
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 107 |
April 03, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.6 | 10,000 | 2:02.5 | 190 | 954 | 20 | 123 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 22 | 116 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 20 | 120 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 965 | 20 | 123 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 958 | 20 | 126 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 20 | 134 |
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