Joseph LeMay 24:49 row
6,018
Meters
24:49.8
Time
2:03.7
Pace
384
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 108 |
March 30, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.8 | 6,018 | 2:03.7 | 185 | 935 | 20 | 114 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 105 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 112 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 116 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 118 |
| 24:49.7 | 1,183 | 2:02.4 | 191 | 956 | 20 | 123 |
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Workout Graph
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