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Log

Date Workout Score Ave Comments Action
11/13/15 1:27:00.0 20,026m 2:10.3 View workout
11/12/15 12:27.3 2,898m 2:08.9 View workout
11/12/15 10:07.1 2,388m 2:07.1 View workout
11/06/15 1:24:00.0 19,389m 2:09.9 View workout
11/05/15 14:00.0 3,144m 2:13.5 View workout
11/05/15 14:00.0 3,196m 2:11.4 View workout
11/05/15 10:06.1 2,298m 2:11.8 View workout
11/03/15 1:00:00.0 14,494m 2:04.1

3*20' B1 p:1'
154 puls/moy
Pieds détachés.

 View workout
11/03/15 1:40.8 2,250m 0:22.4

CTC novembre
250-500-750-500-250 P:1'

 View workout
10/14/15 30:00.0 6,624m 2:15.8

15* 1'/1' CTC octobre
1'405 4474 m

 View workout
03/10/15 1:19 152m 4:21.5 View workout
03/10/15 3x250m/1:00r 2:12.0 1:28.0 View workout
03/10/15 18:11 4,214m 2:09.5 View workout
03/10/15 2:12.0 750m 1:28.0 View workout
02/14/15 4:43.2 1,402m 1:40.9 View workout
02/14/15 2:12.5 521m 2:07.1 View workout
02/14/15 12:09.5 2,754m 2:12.4 View workout
01/13/15 2:22 521m 2:16.5 View workout
01/13/15 20x0:30/0:30r 3,126m 1:35.9 View workout
12/07/14 56:30.0 10,469m 2:41.9 View workout
12/07/14 1:00:52.0 10,578m 2:52.6 View workout
12/07/14 1:01:18.6 11,149m 2:44.9 View workout
12/07/14 1:01:08.2 10,818m 2:49.5 View workout
12/06/14 1:00:14.7 10,539m 2:51.4 View workout
12/06/14 1:00:54.9 10,367m 2:56.2 View workout