Etienne Deleau 4:00 row
813
Meters
4:00.0
Time
2:27.6
Pace
44
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 82 |
March 24, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 26 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 26 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 28 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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