Etienne Deleau 4:00 row

391

Meters

4:00.0

Time

5:06.9

Pace

18

Calories

Average Watts12
Calories Per Hour341
Stroke Rate17
Stroke Count53
Drag Factor85

March 18, 2025 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 391 5:06.9 12 341 17
1:00.0 172 2:54.4 66 527 31
2:00.0 18 27:46.6 0 300 1
3:00.0 187 2:40.4 85 591 21
4:00.0 15 33:20.0 0 300 0

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Workout Graph

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