Etienne Deleau 4:00 row
671
Meters
4:00.0
Time
2:58.8
Pace
34
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 26 |
Stroke Count | 104 |
Drag Factor | 85 |
March 16, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 671 | 2:58.8 | 61 | 510 | 26 |
1:00.0 | 117 | 4:16.4 | 21 | 371 | 21 |
2:00.0 | 169 | 2:57.5 | 63 | 515 | 29 |
3:00.0 | 195 | 2:33.8 | 96 | 630 | 26 |
4:00.0 | 191 | 2:37.0 | 90 | 610 | 28 |
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Workout Graph

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