Etienne Deleau 4:00 row
940
Meters
4:00.0
Time
2:07.6
Pace
57
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 84 |
February 22, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 28 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 31 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 27 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 28 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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