Etienne Deleau 4:00 row
814
Meters
4:00.0
Time
2:27.4
Pace
43
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 27 |
Stroke Count | 111 |
Drag Factor | 85 |
February 08, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 814 | 2:27.4 | 109 | 675 | 27 |
1:00.0 | 192 | 2:36.2 | 92 | 615 | 30 |
2:00.0 | 211 | 2:22.1 | 122 | 719 | 28 |
3:00.0 | 206 | 2:25.6 | 113 | 690 | 25 |
4:00.0 | 206 | 2:25.6 | 113 | 690 | 28 |
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Workout Graph

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