Etienne Deleau 30:06 row
7,151
Meters
30:06.8
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 85 |
January 15, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,151 | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 30:06.7 | 15 | 3:43.3 | 31 | 408 | 0 |
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Workout Graph
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