Etienne Deleau 30:05 row
6,389
Meters
30:05.2
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 85 |
January 04, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,389 | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 30:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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