Etienne Deleau 30:09 row
6,342
Meters
30:09.7
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 86 |
January 03, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 6,342 | 2:22.6 | 121 | 714 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 30:09.7 | 31 | 2:36.4 | 91 | 614 | 12 |
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Workout Graph
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