Etienne Deleau v10:00/1:00r...4 row
6,259
Meters
26:00.0
Time
2:04.6
Pace
399
Calories
183
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,319 |
| Overall Time | 29:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 82 |
February 06, 2020 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,259 | 2:04.6 | 181 | 922 | 19 | 183 | |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 17 | ||
| r: 1:00 | 10 | ||||||
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 19 | 179 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | 189 | |
| r: 1:00 | 39 | ||||||
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 17 | 180 | |
| r60 |
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Workout Graph
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