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Etienne Deleau v128m/0:05r...18 SkiErg

6,033

Meters

27:00.0

Time

2:14.2

Pace

383

Calories

Rest Distance273
Rest Time1:30.0
Overall Distance6,306
Overall Time28:30.0
Average Watts145
Calories Per Hour797
Stroke Rate47
Stroke Count1233
Drag Factor55

April 29, 2018 10:42:47

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
LiveRowing

Avec Cyprien En Skierg, by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,033 2:14.2 145 797 47
1:00.0 128 3:54.3 27 393 45
r: 0:05 10
2:00.0 530 1:53.2 241 1130 42
r: 0:05 18
1:00.0 153 3:16.0 46 459 53
r: 0:05 11
2:00.0 526 1:54.0 236 1111 41
r: 0:05 17
1:00.0 146 3:25.4 40 438 50
r: 0:05 12
2:00.0 516 1:56.2 223 1066 41
r: 0:05 17
1:00.0 156 3:12.3 49 469 52
r: 0:05 12
2:00.0 517 1:56.0 224 1070 41
r: 0:05 19
1:00.0 155 3:13.5 48 466 52
r: 0:05 13
2:00.0 519 1:55.6 227 1079 42
r: 0:05 19
1:00.0 156 3:12.3 49 469 53
r: 0:05 13
2:00.0 517 1:56.0 224 1070 41
r: 0:05 18
1:00.0 154 3:14.8 47 462 55
r: 0:05 14
2:00.0 516 1:56.2 223 1066 42
r: 0:05 18
1:00.0 150 3:20.0 44 450 58
r: 0:05 12
2:00.0 521 1:55.1 229 1088 43
r: 0:05 19
1:00.0 153 3:16.0 46 459 61
r: 0:05 14
2:00.0 522 1:54.9 230 1093 44
r: 0:05 17
r273

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