Etienne Deleau 5000m row
5,000
Meters
20:47.9
Time
2:04.7
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 100 |
February 20, 2017 17:02:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000 | 2:04.7 | 180 | 919 | 20 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 22 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 21 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 21 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 20 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 20 |
5k Row, by LiveRowing