Etienne Deleau 5000m row

5,000

Meters

19:44.2

Time

1:58.4

Pace

337

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate19
Stroke Count375
Drag Factor101

February 20, 2017 16:37:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.2 5,000 1:58.4 211 1025 19
3:58.9 1,000 1:59.4 205 1006 20
3:58.3 2,000 1:59.1 207 1012 18
3:56.5 3,000 1:58.2 212 1028 19
3:56.1 4,000 1:58.0 213 1032 19
3:54.4 5,000 1:57.2 217 1048 19