Etienne Deleau 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
337
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 19 |
Stroke Count | 375 |
Drag Factor | 101 |
February 20, 2017 16:37:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:44.2 | 5,000 | 1:58.4 | 211 | 1025 | 19 |
3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 20 |
3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 18 |
3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 19 |
3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 19 |
3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 19 |
5k Row, by LiveRowing