Etienne Deleau 5000m row
5,000
Meters
19:06.0
Time
1:54.6
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 100 |
February 17, 2017 18:41:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 5,000 | 1:54.6 | 233 | 1100 | 19 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 21 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 20 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 20 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 19 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1108 | 19 |
5k Row, by LiveRowing