Etienne Deleau 21097m row
21,097
Meters
1:19:24.8
Time
1:52.9
Pace
1500
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 1593 |
| Drag Factor | 95 |
December 26, 2016 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:24.8 | 21,097 | 1:52.9 | 243 | 1136 | 20 |
| 15:05.6 | 4,000 | 1:53.2 | 241 | 1130 | 20 |
| 15:02.0 | 8,000 | 1:52.7 | 244 | 1140 | 20 |
| 15:04.7 | 12,000 | 1:53.0 | 242 | 1132 | 20 |
| 15:04.0 | 16,000 | 1:53.0 | 243 | 1134 | 20 |
| 15:04.3 | 20,000 | 1:53.0 | 242 | 1133 | 20 |
| 4:04.3 | 21,097 | 1:51.3 | 254 | 1172 | 20 |
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Workout Graph
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