Etienne Deleau 4x12:00/0:30r row
12,229
Meters
48:00.0
Time
1:57.7
Pace
829
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,362 |
| Overall Time | 50:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 94 |
November 18, 2016 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,229 | 1:57.7 | 214 | 1037 | 18 | |
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 18 | |
| 12:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 18 | |
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 18 | |
| 12:00.0 | 3,065 | 1:57.4 | 216 | 1043 | 18 | |
| r133 |
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Workout Graph
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