Etienne Deleau 21x2:00/1:00r row
11,594
Meters
42:00.0
Time
1:48.6
Pace
856
Calories
| Rest Distance | 1,974 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 13,568 |
| Overall Time | 1:03:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
November 20, 2015 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,594 | 1:48.6 | 273 | 1238 | 25 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 25 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 25 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 24 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 25 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 25 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 25 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 25 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 26 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 26 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 25 | |
| r1,974 |