Etienne Deleau v1000m/1:00r...3 row
10,000
Meters
43:55.2
Time
2:11.7
Pace
611
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 45:55.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 82 |
October 02, 2025 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.2 | 10,000 | 2:11.7 | 153 | 826 | 20 | |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 20 | |
| r: 1:00 | 12 | |||||
| 19:45.9 | 4,500 | 2:11.7 | 153 | 826 | 20 | |
| r: 1:00 | 13 | |||||
| 19:43.8 | 4,500 | 2:11.5 | 154 | 829 | 20 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.