Etienne Deleau 4:00 row
1,078
Meters
4:00.0
Time
1:51.3
Pace
76
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
June 07, 2025 07:04:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 22 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 22 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 23 |
| 4:00.0 | 285 | 1:45.2 | 300 | 1332 | 23 |
Maohi Erg Race 2025