Etienne Deleau 4:00 row
818
Meters
4:00.0
Time
2:26.6
Pace
44
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 85 |
May 19, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 24 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 24 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 24 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 25 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.