Etienne Deleau 4:00 row
790
Meters
4:00.0
Time
2:31.8
Pace
41
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 81 |
May 07, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 790 | 2:31.8 | 100 | 643 | 21 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 26 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 21 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 19 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 21 |
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