Etienne Deleau 4:00 row
568
Meters
4:00.0
Time
3:31.2
Pace
27
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 82 |
May 02, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 21 |
| 1:00.0 | 109 | 4:35.2 | 17 | 357 | 18 |
| 2:00.0 | 128 | 3:54.3 | 27 | 393 | 23 |
| 3:00.0 | 160 | 3:07.5 | 53 | 482 | 22 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 24 |
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