Etienne Deleau 4:00 row
889
Meters
4:00.0
Time
2:14.9
Pace
52
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 87 |
April 01, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 24 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 24 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 27 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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