Chuck Holt 20:00 SkiErg
3,320
Meters
20:00.0
Time
3:00.7
Pace
172
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
August 29, 2017 20:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,320 | 3:00.7 | 59 | 504 | 36 |
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 32 |
| 8:00.0 | 598 | 3:20.6 | 43 | 449 | 31 |
| 12:00.0 | 685 | 2:55.1 | 65 | 524 | 41 |
| 16:00.0 | 605 | 3:18.3 | 45 | 454 | 30 |
| 20:00.0 | 699 | 2:51.6 | 69 | 538 | 46 |
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Workout Graph
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